Meet the CEO 

Nadiyah Barrow is a small business owner, writer, crisis and self care advocate, Teacher, Nurturer, Behavioral Therapist, Mindfulness coach, and an overall lover. She is most passionate about helping others to live a mindful life. She is well rounded in creating safe spaces for trauma recovery healing and is most known for her work with Worthy Women NC aka Create Consent Culture.

Mindfulness has transformed my life. I would like to say that I have always 
been mindful, but that's simply not true. In 2019 I was deeply reflecting on my life and how I could pull myself out of a depressive state. I started to be more intentional with my time and my life and decided to get a Mindfulness certification. During that time I started to implement what I was learning and thought everyone should have an opportunity to live mindfully.

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